Support a Student in Crisis

1. ASK: Ask them what they are going through. Point out some of the warning signs that you have noticed. If you are concerned they are contemplating suicide, ask “Are you thinking about killing yourself?” Studies have shown that asking at-risk individuals about suicide does not increase suicides or suicidal thoughts. 
2. KEEP THEM SAFE: Don’t leave the person in crisis alone, unless it compromises your safety. As long as it is safe to do so, attempt to reduce access to lethal means or items that put the person at risk while you access help. If the person is experiencing suicidal/homicidal thoughts ask about a plan and attempt to remove means involved in this plan. 
3. BE THERE: Listen carefully and learn what the individual is thinking and feeling. Acknowledge what they are going through and express your desire to support them.
4. HELP THEM CONNECT: Assist the person in calling for support through Triton CORE and UCPD.  Additional community resources are also available through the county hotline 988. Also consider connecting them with a trusted individual like a family member, friend, spiritual advisor, or mental health professional.
5. STAY CONNECTED: Staying in touch after a crisis or after being discharged from care can make a difference. 

*** Framework from NHI Suicide Prevention Website